SJBHS Celebrates International Yoga Day with Enthusiasm and Commitment to Global Wellness-Education News

SJBHS (St. Joseph’s Boys’ High School) celebrated International Yoga Day with great enthusiasm, embracing the theme of “Yoga for Vasudhaiva Kutumbakam – One Earth, one Family and one Future.”

The program commenced with a prayer and readings from sacred texts like the Bhagwat Gita, Bible, and Quran. The Principal, Fr Sunil Fernandes, highlighted that yoga is a journey of self-discovery and encouraged the audience to embrace yoga as a means to connect the global family and ensure a healthy future. Dr. Meenakshi K S, a health coach, guided the students through various asanas, creating a serene atmosphere that offered respite from the daily hustle and bustle. The event concluded with Fr Sunil’s words resonating in the minds of staff and students, emphasizing the importance of yoga for health, happiness, peace, reconciliation, harmony, and VasudhaivaKutumbakam (the concept of the world being one family).

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