KIIT World School, Gurugram hosted an insightful mental health talk for students, in association with Max Hospital, Gurugram. Dr Vishakha Bhalla Counseling Psychologist, emphasized the importance of prioritizing mental well-being and seeking help when needed. Doctor addressed various topics, including stress management, anxiety, depression, and healthy coping mechanisms. Practical tips and exercises were provided to help students develop resilience and maintain a positive mindset. “Mental health is just as important as physical health," said the school headmistress Ms. Rashmi Srivastava in her opening remarks. Our aim is to provide our students with the tools they need to navigate challenges and create a safe space for open dialogue through this talk.

Source-Press Release